![]() ![]() Connect with students 15 minutes prior to class beginning and 15 minutes after class ends in support of students’ personal growth, growth of the studio, and all current CPY initiatives Instructors are scheduled to be at the studio 30 minutes before and after each class to read studio communications, plan CPY5 aligned classes using the CPY Class Planning Protocol and support tools and connect with the student community ![]() Serve the community and provide a consistent safe space for all to practice by educating students on alignment, offering modifications for postures as appropriate, and consistently using CPY cueing formulas Teach a minimum of two (2) CPY5 aligned CorePower Yoga classes per week The CPY instructor cultivates supportive relationships by making themselves accessible and approachable, ensuring student safety, and embodying the CPY Core Values at all times. The instructor provides this experience through a welcoming front desk check-in process, guiding students through a CPY-aligned class, and supporting each individual student to live their power. When things get tough, we keep calm and yoga on.Ī CorePower Yoga Instructor delivers an extraordinary experience. We act with integrity and consistently bring out the best in others. We embrace change with optimism and build positive working relationships by treating each other with dignity and speaking our truth fast with good intention and kindness. Ashley believes that Yoga gives you the confidence to know and feel that everything is as it should be, and you are already perfect exactly the way you are.We are fiercely committed to our Core Values: Attitude of Gratitude, Team Player, Deliver Results and Live our Mission. She brings encouragement, hands-on adjustments, visualization, the Yoga Sutras, and themes to her yoga classes.Īshley's mission is to source the power of yoga the mind, body, and spirit connection that creates joy, fluidity, freedom, and an overwhelming sense of safety and peace. Yoga completely changed Ashley, making her the strongest she has ever been, and continues to connect her mind, body, and breath. She went through two sessions of radioactive iodine to reduce the size of her overactive thyroid, which left her feeling lethargic, weak, unmotivated, and desperate for better overall health. Upon returning to Southern California in 2008 after living in Italy for 10 years, she was diagnosed with thyroid disease. Duddey's SportsCare, and privately, including Hatha, Vinyasa, Power, Yin, Restorative, Chair, and Prime Of Life Yoga™.Īshley began her yoga journey in January 2010, with a background of over twenty years of ballet, jazz, and modern dance. Krishnamacharya.Īshley currently teaches at Orange Coast College, and numerous types of group classes at Core Power Yoga, Dr. Since 2012, she has been studying with Robert Birnberg and Amy Wheeler, who were certified by TKV Desikachar to train teachers in the lineage of T. She completed the four year 800 hour-clinical Yoga Therapy certification at Loyola Marymount University, in 2014. Ashley McKeachie is a registered yoga therapist and yoga instructor, who received her 200 hour teacher training through Core Power Yoga in Huntington Beach, California in 2011. ![]()
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